My answer is this, Yes, You have all the knowledge and principle available in HEX Silver Membership  .However I would like to repeat this – KNOWLEDGE CAN NOT REPLACE ACTION.

You may get all the knowledge about how and why to wake up early in the morning and go for a walk but that will not translate to a habit automatically about waking up and going for a walk in the morning .

Knowing how to drive a car theoretically and driving a car actually are 2 different skill sets altogether. Theoretical knowledge does not automatically lead to results & transformation and you need an implementation program to change and replace your old habits.

Especially when you are a beginner, you are in most need of support because you are most likely to quit and most likely to lose hope. And you may end up grinding through many precious years of your life trying to reinvent the wheel.

You can make the most progress when you are starting out if you go through a structured program and I invite you to just go thru the proven process.

If you ask me personally what I would like to change in my wellness journey, it will be those 3 years , where I went thru a roller coaster ride , binging and getting over the binge , trying another diet , and trying doing exercise , and trying this and trying that ; thinking I can figure it out on my own .

And I just want to say that those 3 years I look back, they cost me a lot. If I could have access to a program like this, I would have saved 3 years of my life and cost, financial and healthcare cost, mental cost and emotional cost.

So in a nutshell,  you get a 10 weeks daily structured step-by-step plan to implement , you get weekly support LIVE Call , you get paired with your buddy , we call it Pal program so you are never alone in the program , You get practical knowledge about how to manage social situations , how to eat on a budget , how to eliminate your cravings , and most important , the environment that you are exposed to . Being part of a wonderful likeminded community, your odds of success become exponentially higher in comparison to your solo journey where you are trying to figure it out all my yourself, doing trial & error, losing lots of time & cost and you do not have any fall back or support group so your chances of failure are very very high.

We have already learnt that One of the biggest mistakes people make when trying to lose weight is they RELY ON THEIR WILLPOWER. Unfortunately, due to our hectic lives, when the time comes to make a healthy food choice, the willpower is likely exhausted. So, what is the solution? You have to take willpower out of the equation by developing AUTOMATICITY around your food choices. 

So High Energy Experience, in short HEX Intensive, is a habit changing implementation program. By the end of this program, your habits are changed permanently which yield to change in your identity. You become a person who is healthy and health conscious, who lives a HIGH Energy Life of wellness, weight loss & vitality. There is no food struggle left in your life because you just do not crave bad foods any more. You achieve wellness, weight loss and vitality on automated basis like your clean your teeth daily because you brush everyday as an automated habit.

Yes, let me share an example. Let’s say you are at your home, it is now your favourite detective series on Netflix. You are looking for snacks. You have a popcorn option, you have a chips option, you have a cucumber option.

Which one will you pick?

Now you know the answer in your mind, you need not tell me.

Even after watching my training, even after knowing what is good for you and what is not, if you still pick up popcorn or chips and not cucumber, you have failed in implementation.

Due to your habits.

Now how would the life be if under the same circumstances, you do not feel like picking popcorn or chips?

You automatically gravitate to cucumber. That’s an example of habit building implementation I am talking about. That’s what happens to you when you enroll into this program.

ACTUALLY walking one mile once per week is better than PLANNING to run three miles 3x per week…and never running at all.

EXECUTION is more important than the tactic itself. Also we cannot wait for inspiration to strike for execution.

Waiting for inspiration to strike is a quick way to randomly pursue something, then give up, only to yo-yo back a couple weeks later, eventually leading you to hate yourself. 

So Instead of depending on fleeting motivation, there is a SYSTEM in the program.

Let me give you some examples.

Do you remember when you were in your +2 or college entrance and you joined a coaching program? The coaching program provided a structure, an environment, a system, a community and Q&A handholding for you to succeed. It was better than doing self-study.

Similarly let’s say if you want to run a marathon, you will not be able to run it by merely watching some trainings or reading books. It will take a very long learning cycle. If you want immediate results, you will need to join a program where you get practical tips, system, structure, community and handholding to build your new habits.

We currently live in a food toxic environment full of daily manipulation. That’s the reason 2 billion people on this planet are struggling to get weight loss and wellness. Motivation won’t work long term, we need system to build new habits.

So we have daily and weekly systems to build habits and ride the motivation wave.

We have “Don’t Break the Chain” calendar and Goodie Box which are daily systems.

“Don’t Break the Chain” calendar is something which builds excitement and momentum and pushes you towards progress.

Goodie Box is a system that constantly reminds you who … you are when you are at your best, because if you ever fall in the program, you are capable of living up to the image you have created for yourselves

Then we have “celebrations “, “pal calls” and “weekly support calls “which are weekly systems.

Every week you are creating momentum and tracking your progress.

Celebrations are linked with rewards. The reward is how your brain actually learns to want a particular behavior in the future. So choosing your reward — not the routine — is actually the most important step. It cements the good feelings that make a habit take root.

Clever marketing by Food companies have linked the whole celebrations and reward system to sugar. In this program, you learn to celebrate by doing non-food activities.

Pal Program:

Let’s say, you know you need to get up early every morning and go for a morning walk. It is good, nobody will dispute this. But does merely knowing this information make you change your habit of waking up late? Will you start practicing it just by knowing it? If people could be able to practice this just by knowing it, the world would have changed, seriously !

Now let’s say, you partner with your friend and you make him a promise to see at 5 am for morning walk tomorrow. Now will you wake up early morning, will you get up from bed, will the change happen? If you even think of ditching, you may risk hearing abuse from your friend or sometimes it may even cost you the whole friendship, especially if it is 5 am in the morning. So you have put your stakes into it and if you keep doing it long enough, it will turn into a habit.

And that’s what Pal Program does for you when you have an accountability partner within the system.

I would like to add that Human needs connection to survive and thrive. When I started on this journey in 2008, I struggled for 3 years because I was alone and did not have support. Even the online world was relatively smaller that time.

Your environment is more powerful than willpower. And the community becomes your environment to handhold you, support you and inspire you.

Anyone can change with willpower. Question is how long? Weeks, days or hours?

You can see a practical demonstration of this on 31^st December night and health & weight loss tops this list every year.

Since the time I started on this journey a decade back, I have devoted 1000+ hours on study of food & nutrition and have read more than 1000 books. But you need not spent that much time to learn and improve your health.

All my learning of 10 years has been squeezed into 10 weeks and every day you get micro bytes of 5 to 20 minutes in video format which you can access any time. So it is 10 week program where you need to spend 5-20 minutes each day. You also need to complete your weekly assignments additionally.

It is a 10 week implementation program , where each lesson is opened up on daily basis because you have to start implementing it on daily basis.

When you do not take care of your body’s needs, you end up spending much more time in Doctor’s appointment & visit , buying medicines and sometimes even for hospitalisation .

When you are full of energy and vitality, you are more productive, you are able to get more done in lesser time and you save time.

One thing is for sure, by enrolling onto this program, you will save 100s of hours of your life and spend that time doing things you love.

Let me ask you, what those things that you love eating are and fear that those things may be taken out from you.

Is it chocolate, cookie, cake, pizza, potato chips or even ice-cream?

Now, let’s say, you fear that chocolate will be taken away from you and you will lose the freedom to eat it .

Let me ask you , if you just had your dinner and you are full stomach and then you get 1 big plate of chocolate cake , will you not eat it ? or Can you not eat it ?

Do you have freedom to say no?

If you do not have freedom to say no, even when your stomach is full, it is not freedom. Actual freedom is to be able to say no to food when you are full or you do not want it and that’s what you will learn in this program.

 I have been a living example of this program working for a decade for me. Also 100s of people have been benefitted from this knowledge and gained significant results. Even if you have any specific food sensitivity, even if you have a family specific genes history, it is a fact that humans have been evolved as a species and their body’s basic needs remain same – cleansing and nutrition. We all have 2 eyes , 2 ears , 1 brain , 1 liver , 1 heart ,1 spine – I mean to say our body’s anatomy is same and this program works for all humans irrespective of your personal specifics because the body is treated as a whole single machine and the emphasis is on the cause , not on removing symptoms.

Species are species .

Food sensitivities do not equate to Nutritional requirement .

Even if you have any specific medical condition like diabetes or a surgery, this program will work for you. Infact in those conditions , this program is essential for you to have a speedy recovery and restore your normal health.

If you have been watching this program till now, I assume you have access to laptop or mobile, internet and you might have spent money in the past on doctor’s visit, on medicine, on admission and on healthcare cost. I also assume you live a comfortable lifestyle and it is a question of priority whether you want to spend on self-care or on health-care.

Taking in to consideration only health-care cost, like going to visit a doctor, then going for couple of MRI scans or a full body test, then purchasing the medicines, then going for a follow-up and then going for the test again and then continued medication and then more visits, doctor travels and stress, if you compare all that, this program will give you far more returns. Many students have been able to learn & implement how to stay in a healthy, vibrant health for rest of their life.

If you add the hidden mental and emotion cost like your performance, your focus , your productivity, your happiness , your self-image and your self-esteem ,  you pay through your nose when you are sick or in a mediocre health and you are spending on health-care.

To make this a complete No-Brainer , You can now choose EMI option in Razorpay and go for as low as 1842/- per month .

Still if you feel you do not have money, it’s a question of priority. If there comes a medical emergency , will you still think about money ? Healthcare cost includes paying for Doctor’s free , Paying for Scans and Paying for pills , but it does not improve your wellness . This program is one of the best investment to improve your wellness first time in life. 

If you are still having thoughts over this, it’s not that you do not understand the value. My guess is ….and I will be frank….

the truth could be that you can’t justify placing value on yourself.

A practice to eat whole, real food will bring down your food budget drastically.

Tell me, which one is costlier, a potato or a packet of potato chips?

Real food which is not advertised, will always be cheaper.

In term of having a choice for real food like fruits & vegetables, it is not necessary for you to spend on imported blueberries, you can have grapes instead. Similarly, Instead of spending on cherries , you can choose to have banana . Always prefer local and seasonal fruit and you will be amazed to see how much you can save.

Moreover long term , a healthier life style will save you thousands of Rupees every year in Pills , Medical bills , doctor’s consultation and hospitalizations.

The investment of the base module + all the 11 Bonus comes to INR 128500/-  for the 10 weeks duration.

This will be our 8th Batch and hence I want to make it extremely affordable so that more people & professionals can achieve the results. I am offering 80% discount and hence making it available at 37999/-.

You can choose EMI Installment options in Razorpay as low as INR 1842/- per Month.

Yes, this special Launch offer expires at these price points. Registration closes on 30th Jan 2023 and that is the offer closure date as well.

For couples, I mean couples which is spouse- husband & wife,it is always recommended for both the partners to enroll together.  There will be adherence in the family naturally without any power struggle because both have signed up for the program. Couples get additional discount as well.

You get 2 separate login and password and 2 different accounts for couples.

You will have 10 weeks access to this Program. However You can easily upgrade to Lifestime access by paying 15% additional nominal fee.

If you see from a medical perspective, the price of losing 1 pound weight long term in US is USD 500. That is USD 1100 for 1 Kg weight loss. If you take this in Indian context, let’s make it half. Calculate 5KG PERMANENT weight loss on an average and it becomes 550 x 5 x75 = that is over 2 Lacs + INR. Weight loss surgeries cost this much with so many added risks.

If you only take weight loss as the goal, you are getting 15 times ROI on this program.

If you still have any of the ailments i.e. acidity, constipation, cholesterol, uric acid, blood pressure or blood sugar and if you calculate the cost of treatment from the medical perspective, you will end up getting 15 to 50 times ROI from this program.

Without going to doctor.

Without going to hospital.

Without any risk for surgeries.

At the comfort of your home.

It’s a steal!

On top of this, I also offer you peace about your decision. If you are not over-the-moon with your results within 7 days, simply ask for a refund and entire investment will be refunded instantly. I call it no-question-asked guarantee.

You have nothing to lose, but a whole new world to gain.

The important moments in our lives are so brief. I think this is one of them.

All the money we can earn in this world but to enjoy this one life in the limited time we have on this planet, we need a healthy body. And what’s the cost of not taking an action? We discussed about it today .Depending on your situation, it could be in hundreds or thousands or even millions in terms of healthcare, mental and emotional cost.

There is a fine line between inviting and not pushing and I do not want to push you hard, but if you have gone for any adventure sports, you will realise the longer you think about jumping, the harder it becomes to jump. If you jump with determination, it becomes a joy ride.

What can be your safest decision?  It is getting your health in order and to do that, you need to get your health trajectory on the right path.

If you had a magic wand in your hand, what would you like to change in 10 weeks?

Will it be changing your relationship with food?

Or finally be able to get down to your goal weight and stay there, month after month, year after year for rest of your life?

Or eliminating your obsession with fake factory food…

Or simply being the best version of yourself?

Whether it is boosting your energy levels to managing your weight, correcting your blood pressure to BMI, it’s impossible for you to not see the results while doing HEX.

One last thing… registration for the HEX Intensive Program is open right now. It comes with the launch price and registration is about to close down . The deadline is this 30th Jan 2023.

But please don’t wait until then. I don’t want you to forget about the deadline and then have to wait for many months to join me in the program. 

Here’s the link:
CLICK HERE for all the details about HEX Intensive